“Every day I walk in I am instantly in a better mindset. I love that there is no judgement here, only encouragement. I can fall flat on my back every time and they will always cheer me on!”
Both FGF Spokane AND Cd’A!
Retail Merchandising and Design (Operations Manager at Pottery Barn)
#BossyAuntTina of course. She practically forced Ashley and I to come try out this life changing gym. Naturally we thought she was crazy, but we did our first class and I was instantly hooked!
I’m obsessed to say the least. I practically count down the minutes to see the workout for the next day. FGF challenges me everyday and I continue to amaze myself at what my body is actually capable of. And I love to be sore? Tina and I think it means its working…
Deadlifts last week actually. I hit 270 which was 35lbs over my last PR? Not sure where that came from lol.
To run the mile…and not consider hiding somewhere while everyone else runs.
Don’t judge me but Flo-rida gets me pumped lol. Also, DJ Sav always killin’ it with remixes.
Cleans and Rowing surprisingly (don’t tell anyone).
RUNNING! I cry a little every time I see any running in the workout.
Gawd I’m a glutton for punishment.
This is my TEAM! I am inspired by the coaches, the girls next to me grinding every day, and the dedicated babes that cheer on their mamas while they bust their butt. There is nothing more inspiring than a group of strong women!
Tina whining about anything. Usually that it’s too hot, or the fan isn’t on full speed, or someone took her spot under the fan.
I look at my health and fitness/exercise completely different now. I used to dread going to the gym because I didn’t have any motivation. I hated coming up with a workout and after about 15 minutes I left because I was bored and hungry. The girls at FGF are my motivation! Every day I walk in I am instantly in a better mindset. I love that there is no judgement here, only encouragement. I can fall flat on my back every time and they will always cheer me on!
I work a lot…The last two years I have been moving back and forth between CDA and California every 6 months for my job. My family is everything to me, so we decided to buy a house in Spokane and brave the cold! Sooo now I’m going to be busy playing Joanna Gaines with my fixer upper.
I get so nervous before The Grind every day. Ask Mary! Let’s just skip the warm up and get this over with. (She thinks I’m nuts lol)
Sandpoint, Idaho. It’s where my grandparents grew up and there is no place on earth that is more beautiful.
TEAM! and “Your body can stand almost anything. It’s your mind you have to convince”
Cookie dough in a jar (I blame MARY!!!), coffee, and shopping…it’s kind of a problem.
Of sticking with Farmgirlfit and becoming a better version of myself, even {especially?} when I’m going through my off days or weeks where you feel like you aren’t making any progress.
COUGS & the ZAGS
Never miss a Monday! & Just move! Whatever your goals are here, big or small, just show up and move. There is no better group of girls than the ones that are here. Don’t be afraid to step outside of your comfort zone because you will always have a team cheering you on!
http://www.farmgirlfit.com/shop/